A Guide to Hiking with Puppies!
As an avid hiker, getting a new puppy can feel like a bit of a moral dilemma. On one hand, you’re itching to hit that 20-mile trail with a 10,000-foot incline. On the other, you know your new best friend can’t handle that kind of trek just yet. The key? Treat your puppy like you would a new hiking buddy who’s just starting out. Make it about them, not you.
Starting slow with your pup will pay off in the long run. If you take the time to train them properly, teach them trail manners, and build their endurance gradually, you’ll end up with the perfect hiking partner who’s ready for any adventure—and you’ll never have to hike alone again. Like with anything, the effort you put in now will result in years of reward.
Start Slow and Keep It Short
Exercise is excellent for young dogs, especially puppies with boundless energy. But, just like kids, they get energy in bursts and need plenty of rest in between. Short walks or light hikes are a great way to give them a taste of the trail while protecting their growing bodies.
Why Over-Exercising Puppies is a Risk
It’s important to note that puppies don’t need as much exercise as fully grown dogs, and overdoing it can harm their developing bodies. Here’s why:
- Joint Health: Over-exercising a growing puppy can damage their joints, potentially leading to early arthritis or chronic pain later in life.
- Growth Plates: Puppies’ growth plates (the areas at the ends of their bones responsible for bone growth) are soft and fragile until they’re fully developed, usually around 12–15 months old. Injuries to these areas can lead to shortened or malformed bones, which can affect your dog’s long-term mobility.
During the first year of your pup’s life, avoid repetitive stress activities like long runs, intense hikes, or excessive jumping. Once their skeletal system matures—usually by their first birthday—you can gradually increase the intensity and length of your hikes.
Trail Time is Great for Training
Just because you need to limit strenuous activity doesn’t mean you can’t bring your puppy to the trail! From the moment you bring your pup home to around 4 months old, they’re soaking up everything and learning their place in the world. This is the perfect time to teach them important hiking commands like:
- Come: Ensures your pup always stays within sight and returns quickly.
- Stay: Keeps them safe in potentially dangerous situations.
- Drop: Perfect for when they grab something questionable.
- Leave it: Helps avoid rolling in (or eating) unwanted surprises on the trail.
Java’s Training Journey
When I got my pup, Java, I took him on the trails almost every day. We started with flat, well-maintained paths that were easy for him to navigate. Slowly, we worked up to more challenging terrain. During those early days, I focused on teaching him to stay close to me and always come when called. Yes, it was a lot of work, but the payoff has been incredible—Java is now the best hiking buddy I could ask for!
Mind Your Pup’s Breed
Certain breeds are more prone to joint issues like osteochondritis dissecans (OCD) or hip dysplasia, especially larger breeds. If your dog’s breed has a predisposition to these conditions, your vet may recommend limiting strenuous activities or adjusting your exercise routine. Always consult your vet to ensure your puppy’s exercise plan is appropriate for their age, breed, and health.
Tips for Safe and Fun Puppy Hikes
- Choose the Right Trails: Start with short, flat, and easy trails. Gradually increase difficulty as your pup grows and gains confidence.
- Carry Water and Treats: Always bring water for your pup, even on short hikes. Treats are great for rewarding good behavior and boosting energy.
- Protect Their Paws: Soft puppy paws can get scratched or cut on rough terrain. Consider booties if trails are rocky or hot.
- Watch for Overexertion: If your puppy starts lagging behind, panting heavily, or seems tired, take a break. Puppies need lots of rest!
- Pack Essentials: Bring a small first-aid kit, waste bags, and a leash, even if the trail allows dogs off-leash. You never know when you’ll need them.
The Big Payoff
Hiking with puppies is about more than just exercise—it’s a chance to bond, train, and introduce your dog to the great outdoors. With patience and care, you’ll raise a confident, well-mannered pup who’s as excited to hit the trails as you are. And by the time they’re fully grown, you’ll have an incredible companion ready for those 20-mile treks with steep inclines.
By starting slow and prioritizing your puppy’s health and safety, you’re setting the stage for a lifetime of adventures. So grab your leash, pack some treats, and enjoy the journey—you’re building memories (and a hiking buddy) that will last a lifetime.
Some Helpful sources Source 1 Source 2 Source 3
